Cuban Cobb Salad with Zesty Mustard Vinaigrette

Our Cuban Cobb Salad — packed with the bright, savory flavors of a Cuban sandwich and finished with a tangy mustard vinaigrette — is a lighter way to enjoy a classic favorite.

If you like Cuban sandwiches, then you will LOVE this Cuban Cobb Salad! It is loaded with all of the classic flavors of a Cuban sandwich including a delicious mustard vinaigrette!

I expected resistance.

My husband is a devoted Cuban sandwich fan. If a Cuban is on the menu, he orders it every time: crisp, buttery pressed bread, melted Swiss over sweet ham and seasoned pork, tangy pickles, and that mustard-mayo combination that makes the sandwich iconic.

So when I suggested turning his favorite sandwich into a salad, I could see the skepticism. But this version was a clear home run.

Cuban Cobb Salad with Mustard Vinaigrette

Cuban Cobb Salad on wood table with serving utensils and bowls

This summer I’ve been trying to eat more intentionally, cutting back on refined sugars, excess bread and processed foods. Turning a favorite sandwich into a salad felt like a smart swap that keeps the same satisfying flavors while being lighter.

This salad delivers everything you want from a Cuban sandwich without the bread. It’s hearty, protein-forward, and loaded with the familiar components: ham, seasoned pork, Swiss, pickles and a lively mustard vinaigrette. The dressing is especially easy — measure into a jar, shake, and it’s ready.

For the base, choose sturdy romaine hearts. Iceberg gets soggy under thick toppings, but romaine holds up well to the weight and texture of this hearty salad.

To assemble, fill a large shallow bowl with chopped romaine, then top it with the Cuban-inspired ingredients in rows, like a classic Cobb presentation.

deli slice sweet ham, seasoned pork and swiss cheese in thick slabs on a cutting board

How to Make a Cuban Salad

I asked the deli to slice thick slabs of sweet ham, seasoned pork (or cooked fresh ham), and Swiss. I julienned the meat and cheese into sticks, but you can cube them if you prefer — either looks and tastes great.

Because this is a Cobb-style salad, I added quartered hard-boiled eggs, and of course I included plenty of dill pickles for that bright, tangy bite that defines a Cuban sandwich.

Cuban Cobb Salad in a white bowl

Cuban Salad Dressing

The mustard vinaigrette is quick and punchy. Shake olive oil, apple cider vinegar, Dijon and yellow mustards, lemon juice, Worcestershire and a pinch of salt and pepper together in a jar. Refrigerate until serving — then drizzle over the salad and toss.

pouring a  tangy mustard vinaigrette on a hearty, low carb Cuban Cobb Salad!

Yes, please.

Bonus: on hot days you don’t need to use the stove at all — assemble and serve cold.

Cuban Cobb Salad in white bowls

Our family of four each enjoyed a generous dinner portion and we still had leftovers. Both of my boys asked for the salad again for lunch the next day, so it’s definitely making repeat appearances on our meal plan.

If you enjoyed this Cuban Cobb Salad, try these other salads and vegetable recipes from the same collection: Simple Strawberry Balsamic Salad, Spinach Caprese Quinoa Salad, Dijon Garlic Sauce for Vegetables, and Lemon Roasted Vegetables.

If you try this recipe, please comment and rate it below — I love hearing from you!

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Cuban Cobb Salad with Mustard Viniagrette


  • Author: Melissa Riker
  • Total Time: 15 minutes
  • Yield: 6

Description

Our Cuban Cobb Salad — loaded with the classic flavors of a Cuban sandwich and finished with a tangy mustard vinaigrette — is a lighter, satisfying twist on a favorite.


Ingredients

Cuban Cobb Salad

  • 2 1/2 romaine hearts, cut into thin ribbons
  • 1/2 lb sweet ham, sliced thick then julienned or chopped
  • 1/2 lb cooked seasoned pork (fresh ham), sliced thick then julienned or chopped
  • 1/2 lb Swiss cheese, sliced thick then julienned or chopped
  • 6 small dill pickles, sliced into rounds
  • 3 hard boiled eggs, quartered lengthwise

Mustard Vinaigrette

  • 6 tablespoons light olive oil
  • 4 tablespoons apple cider vinegar
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon yellow mustard
  • Salt and pepper to taste

Instructions

Make the Mustard Vinaigrette

  1. Measure olive oil, apple cider vinegar, Dijon and yellow mustards, lemon juice, Worcestershire and salt and pepper into a mason jar. Shake well to combine.
  2. Refrigerate the vinaigrette until ready to serve.

Make the Cuban Cobb Salad

  1. Fill a large shallow salad bowl with the romaine ribbons.
  2. Arrange the julienned ham, seasoned pork, Swiss cheese, pickle rounds and quartered eggs in rows on top of the lettuce.
  3. Just before serving, drizzle the dressing over the salad and toss to coat.
  • Prep Time: 15 minutes
  • Category: salad
  • Method: none
  • Cuisine: American

Nutrition

  • Calories: 684
  • Sugar: 23.4 g
  • Sodium: 806 mg
  • Fat: 48.1 g
  • Carbohydrates: 28.2 g
  • Protein: 38.2 g
  • Cholesterol: 316.4 mg

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