A high-protein chai tea latte is cozy comfort in a cup—now with a protein boost. It starts with strong brewed chai, unsweetened almond milk (or milk of your choice), warm chai spices, and a scoop of protein powder. The result is warm, spiced, and frothy, with a hint of vanilla and a dusting of cinnamon … Read more

Skip the oven and cool off with these easy no-bake summer desserts. When the weather heats up, the last thing anyone wants is to warm the kitchen. These nine simple no-bake summer desserts are perfect for hot days when you want something sweet without turning on the oven. From creamy icebox cakes and cheesecake-style fillings … Read more

These stuffed bell peppers are a classic comfort-food favorite. Fresh bell peppers are filled with a simple mixture of rice, tomato sauce, ground beef and Italian sausage, topped with mozzarella and baked until bubbly. Use red, green, yellow, or mixed-color peppers for a bright presentation. This easy dinner comes together quickly and is sure to … Read more

No Bake Strawberry Cheesecake has a light, fluffy texture and is simple to make. Using easy, everyday ingredients, this strawberry cheesecake quickly becomes a family favorite. This no-bake strawberry cheesecake is bursting with fresh strawberry flavor and requires no oven, making it perfect for holidays or any special occasion. If you enjoy no-bake desserts, try … Read more

Many people assume I cook as much as I bake, but in truth my time spent baking usually reduces the time I spend cooking. As I’ve devoted more free hours to baking, my weekday dinners often became simple and quick affairs. When I commuted to an office—up until a few months ago—I seldom had the … Read more

This lightened creamed spinach is a simple, healthier take on a classic holiday side—made with just a few everyday ingredients. If you could only pick one Thanksgiving side, mine would be stuffing. But creamed spinach is close behind—one of my mom’s favorites. I developed this lighter version to keep the familiar creamy flavor while cutting … Read more

Do you hear that soft whirring? It’s a familiar sound this time of year — my humidifier kicking into gear, announcing the subtle shift toward cooler weather. With it comes that cozy hint of crisp fall air and the inevitable pumpkin spice scents drifting around. Even though the air feels fall-like, the days still wobble … Read more

Strawberry Banana Yogurt Parfaits are my favorite make-ahead breakfast when I want something quick and fresh instead of a green smoothie or a muffin. I partnered with The REAL® Seal Dairy Diva Network to create this simple parfait using REAL® Dairy products, which give these layered treats a creamy, nutritious base. These parfaits are full … Read more

These bakery-style jumbo muffins are the best strawberry rhubarb muffins—packed with strawberries, rhubarb and two layers of streusel. Dense, filling and utterly delightful. Please note this post was originally published in 2017. The photos and text have been updated, but the recipe is unchanged. If you read my recent 10 Thoughts post, you might have … Read more

This 5‑ingredient creamy pesto vinaigrette is ideal for salads, grain bowls, and roasted vegetables. It’s bright, slightly sweet, and uses store‑bought pesto for maximum flavor with minimal effort. A great salad starts with a dressing you actually enjoy. Plain oil and vinegar often falls short, so having a few simple, delicious dressings on hand is … Read more